Carmel is an excellent communicator, lovely voice to listen to.

Jacki Co.Mayo

Super informative delivered in a gentle way without overload. Practical and helpful

Michelle Co. Mayo

Great content -different to other mindfulness courses I've done previously as it included the neuroscience bit - which I loved and found very interesting and helpful

Katie, Co.Mayo

Carmel explains everything so well and I really recommend this course to anyone. Thank you for a lovely six weeks.

Mary

Mayo Mindfulness taught two 6 week online mindfulness courses for people with arthritis and related conditions living in Mayo last year- both courses had full attendance with positive feedback from participants. Also personally dealing with Carmel I found her extremely professional and a pleasure to deal with.

Arthritis Ireland

Another bonus is the flexibility in tailoring of the courses to suit your specific needs. I would not hesitate in recommending Mayo Mindfulness courses/events to anyone wishing to learn about mindfulness but also for people living with chronic illness as a way to learn new mindfulness based skills.

Arthritis Ireland

Useful session

Corporate Workshop

Carmel explained the concepts really well

Corporate Workshop

Carmel was very natural and engaging - I'd say everyone took something away. As she said its all about the habit and putting something small into everyday practice. Would have Carmel back again to recap and build on

Corporate Workshop

I found it very good. Carmel pitched it just right and I think it was a good addition to our agenda

Corporate Workshop

“I learned so much about Positive Psychology. This course is not just about meditations but teaches great techniques for everyday situations. Carmel is very approachable and answered any questions I had. Loved receiving all meditations each week”

Karen Co.Mayo

“I thought the course was outstanding. I have learned so much. I had a moment of clarity/awareness of something in relation to work. I would be interested in a further course”

Elaine Co.Galway

“I thoroughly enjoyed this Mindfulness course. It has helped me learn how to relax and to see and feel the beauty all around”

Gillian Co. Mayo

“Really enjoyed the classes, loved doing and learning about all the different types of meditation, and how they work. Really helped me with my headaches and stress”

Aisling Co.Mayo

“Very relaxing, enjoyable and thought provoking. Will definitely practice breathing and some of meditations”

Margaret Co.Mayo

“Thank you so much Carmel. I really enjoyed this course and looking forward to doing more courses with you”

Patricia Co. Mayo

“Great, very natural speaker, no big words or too much technical stuff, easy to understand, made it seem more practical”

Aoife Co,Mayo

“A very enjoyable course which was well delivered. Carmel was very accommodating and approachable and answered questions clearly”

Bernie Co. Mayo