Mindfulness

Old Habits

January 7, 2022

Christmas Presence

December 16, 2021

Planting Daffodils

October 7, 2021

Letting go

September 27, 2021

Time for a fire drill!

September 9, 2021

It can take very little to make a big change

August 24, 2021

Why does it always happen to me?

I’m late and the traffic lights are red!!

Feeling about a particular situation

Difficulty sleeping? Can Mindfulness help?

October 31, 2016

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